[{"data":1,"prerenderedAt":161},["ShallowReactive",2],{"settings":3,"header":12,"footer":47,"page-\u002Fplanning":86,"seo-config":149},{"id":4,"alert":5,"extension":8,"meta":9,"stem":10,"__hash__":11},"settings\u002Fsettings.yml",{"enabled":6,"message":7},false,"Ouverture Septembre 2026 — Réserve dès maintenant ta séance d'essai !","yml",{},"settings","6NyUjkUHVsY0yEqSWbD0-tRT7F9vV6t2i_BYfJKMBKk",{"id":13,"brandLine1":14,"brandLine2":15,"ctaMember":16,"ctaPrimary":19,"extension":8,"logo":22,"logoAlt":23,"meta":24,"navItems":25,"phone":43,"stem":44,"topbarText":45,"__hash__":46},"header\u002Fheader.yml","Centre d'Entrainement","et de Remise en Forme",{"label":17,"url":18},"Espace adhérent","#",{"label":20,"url":21},"Réserve ta séance d'essai","\u002Fcontact","\u002Fimages\u002Flogo.png","CERF Athletic Training",{},[26,29,32,35,38,41],{"label":27,"url":28},"Accueil","\u002F",{"label":30,"url":31},"Présentation","\u002Fpresentation",{"label":33,"url":34},"Planning","\u002Fplanning",{"label":36,"url":37},"Tarifs","\u002Ftarifs",{"label":39,"url":40},"Avis Clients","\u002Favis",{"label":42,"url":21},"Contact","06 31 75 72 47","header","La Bruffière, 85530 · Vignoble Sud Loire · Ouverture Sept. 2026","VmQ9pgPndkbAMcA9DlXrCedpYOKWL6fcIBXUW7w18mk",{"id":48,"columns":49,"contact":74,"copyright":77,"description":78,"extension":8,"locationNote":79,"logo":80,"logoAlt":23,"meta":81,"social":82,"stem":84,"__hash__":85},"footer\u002Ffooter.yml",[50,59],{"title":51,"links":52},"Navigation",[53,54,55,56,57,58],{"label":27,"url":28},{"label":30,"url":31},{"label":33,"url":34},{"label":36,"url":37},{"label":39,"url":40},{"label":42,"url":21},{"title":60,"links":61},"Nos Disciplines",[62,64,66,68,70,72],{"label":63,"url":34},"CrossTraining",{"label":65,"url":34},"Renforcement Musculaire",{"label":67,"url":34},"Préparation Physique",{"label":69,"url":34},"Cours Collectifs",{"label":71,"url":34},"Coaching Individuel",{"label":73,"url":34},"Cours Débutants",{"title":42,"address":75,"phone":43,"email":76},"301 Le Châtelier\n85530 La Bruffière","elwen.giquel@gmail.com","© {year} C.E.R.F. Athletic Training. Tous droits réservés.","Salle de CrossFit à Mouzillon.\nCrosstraining, renforcement musculaire et préparation physique pour tous niveaux.","Vignoble Sud Loire · Vallet · Gétigné · Mouzillon","\u002Fimages\u002Flogo-footer.png",{},{"label":83,"url":18},"Suivez-nous !","footer","vCSJ2SYApG2_aOjZ-8b2ucdWnYOnWzu_ytT7zjqdHVU",{"id":87,"title":33,"blocks":88,"body":136,"description":142,"extension":143,"meta":144,"navigation":131,"noindex":6,"ogImage":145,"path":34,"seo":146,"stem":147,"__hash__":148},"content\u002Fplanning.md",[89,95,103,129],{"type":90,"badge":33,"title":91,"lead":92,"image":93,"cta":94},"page-hero","PLANNING DES COURS","Tous nos cours collectifs et séances hebdomadaires. Planning à partir de septembre 2026.","\u002Fimages\u002Fplanning-hero.jpg","{\"label\":\"Télécharger l'application\",\"url\":\"#\"}",{"type":96,"eyebrow":97,"title":98,"text":99,"embedUrl":100,"embedHeight":101,"note":102,"cta":94},"planning-embed","Réservation","Réservez votre séance","Consultez les créneaux disponibles et réservez votre cours en quelques clics via notre application de réservation.","",760,"Planning indicatif, confirmé à l'ouverture en septembre 2026.",{"type":104,"eyebrow":105,"title":106,"items":107},"discipline-list","Nos cours","DESCRIPTION DES **DISCIPLINES**",[108,114,119,124],{"icon":109,"color":110,"title":63,"text":111,"duration":112,"level":113},"activity","orange","Entraînement fonctionnel à haute intensité combinant cardio, gymnastique et haltérophilie.","60 min","Tous niveaux",{"icon":115,"color":116,"title":65,"text":117,"duration":112,"level":118},"dumbbell","navy","Développez votre force avec les fondamentaux : squat, soulevé de terre et développé couché.","Débutant à Avancé",{"icon":120,"color":121,"title":67,"text":122,"duration":112,"level":123},"trending-up","blue","Programme complet visant endurance, vitesse, puissance et explosivité.","Intermédiaire+",{"icon":125,"color":126,"title":73,"text":127,"duration":112,"level":128},"sparkles","green","Introduction progressive au CrossFit. Technique et mouvements de base en douceur.","Débutants uniquement",{"type":130,"dark":131,"icon":132,"title":133,"text":134,"cta":135},"cta-band",true,"message-circle","QUESTIONS SUR LE PLANNING ?","Contactez-nous pour réserver votre première séance ou obtenir plus d'informations.","{\"label\":\"Nous contacter\",\"url\":\"\u002Fcontact\"}",{"type":137,"value":138,"toc":139},"minimark",[],{"title":100,"searchDepth":140,"depth":140,"links":141},2,[],"Tous nos cours collectifs et séances hebdomadaires. Réservez votre séance directement via l'application CERF Athletic Training.","md",{},null,{"title":33,"description":142},"planning","gJKC6frouWkXjtJv_C1VELLLhCxPZO1XHsICLQSGRWc",{"id":150,"defaultDescription":151,"defaultOgImage":100,"defaultTitle":152,"extension":8,"locale":153,"meta":154,"ogType":155,"siteName":23,"siteUrl":156,"stem":157,"titleTemplate":158,"twitterCard":159,"twitterHandle":100,"__hash__":160},"seo\u002Fseo.yml","Salle de cross-training à La Bruffière — Crosstraining, renforcement musculaire et préparation physique pour tous niveaux. Rejoignez une communauté engagée.","CERF Athletic Training — Salle de cross-training à La Bruffière","fr_FR",{},"website","https:\u002F\u002Fcerf-athletic.fr","seo","%s — CERF Athletic Training","summary_large_image","_tpSo6YBFXPtnJVw7h7BYEJKyrDrYLueZ5QiS3ibFVM",1784282346944]